Jordan D. Menu 11/16---> 11/23

MONDAY

• (Lunch) Burrito Bowl- organic chicken breast thigh | black tiger shrimp | grilled

  fajita veggies | cilantro lime rice | fire roasted corn | fresh salsa | avocado | crispy

  tortilla strips | creamy cilantro dressing |

• (Snack) Protein Blueberry Muffins - vanilla whey protein base | blueberries | almond flour

  crumb topping | greek yogurt | honey | cinnamon | sea salt |

• (Dinner) Sea Bass Over Truffle Risotto - poached chilean sea bass | mushroom risotto |

  crispy oyster mushrooms | arugula salad |

 TUESDAY

• (Breakfast grab n go) Bacon & Cheddar Egg White Bites - organic egg whites | bacon bits | sharp cheddar | shredded potato | spinach |

• (Lunch) Pollo a la Brasa- Peruvian style grilled chicken thighs | traditional green sauce |

  yellow rice | pickled veggies |

• (Dinner) Miso Maple Salmon - wild king salmon | sweet + savory miso

  maple glaze | kimchi fried rice | toasted nori | scallion |

WEDNESDAY

• (Breakfast grab n go) Breakfast Power Wrap- scrambled egg whites | turkey sausage crumbles | spinach | roasted tomatoes | sharp cheddar | whole wheat tortilla |

• (Snack) Dark Chocolate Cranberry Protein Bites - dates | almond flour | vanilla protein | dark chocolate chunks | dried cranberries | sea salt |

• (Lunch) Charred Shrimp Mediterranean Orzo - wild caught grilled shrimp | bone broth orzo

  | roasted bell peppers | sun dried tomatoes | feta | pomegranate molasses drizzle |

• (Dinner) Blackened Salmon & Grits - blackened salmon pieces | creamy salt + pepper grits |

  peppercorn gravy | sautéed rainbow chard |

THURSDAY

• (Breakfast) Lemon Ricotta Protein Pancakes- whipped ricotta + whole wheat flour batter |

  lemon curd | maple syrup | turkey breakfast sausage |

• (Lunch) Spicy Sausage & Kale Rigatoni- Italian sausage | rigatoni pasta | garlic tomato sauce

  | Calabrian chili | tuscan kale | parmesan breadcrumbs |

• (Dinner) Ancho Chile Rubbed Flank Steak- grass-fed flank steak | ancho chile | coffee spice rub | patatas bravas | charred lime | avocado crema | gorgonzola wedge salad |

FRIDAY

• (Breakfast) English Muffin Sausage Egg & Cheese - scrambled eggs | turkey breakfast sausage | sharp cheddar | avocado | whole wheat english muffin |

• (Lunch) Korean BBQ Steak Bowl- marinated flank steak | jasmine rice | kimchi | crispy

  shallots | gochujang glaze | roasted garlic zucchini |

• (Dinner) Pan-seared halibut | creamy quinoa risotto- parmesan & basil | charred broccolini with lemon zest |