Jordan D. Menu 12/1---> 12/5

MONDAY

• (Snack) Peanut Butter Banana Granola Bars - vanilla whey protein base | rolled oats |

  organic peanut butter | banana chips | dates | almonds | honey

• (Lunch) Sesame chicken & black rice bowl – Crispy Chicken thigh & breast | panko & sesame crust + egg wash | forbidden rice | pickled ginger | snap peas | soy-lime glaze |

• (Dinner) Citrus Dill Salmon | Couscous- wild caught salmon filet | organic lemon + orange

  zest | fresh dill | greek yogurt garlic sauce | toasted pearled couscous | sliced almonds

  | honey dijon broccolini

 TUESDAY

• (Breakfast grab n go) Breakfast Power Plate - organic scrambled egg whites | turkey bacon | shredded potato | avocado

• (Lunch) Chicken | Shrimp Kebabs - organic chicken thigh | black tiger shrimp | cherry

  tomatoes | bell peppers | baby bell mushrooms | avocado aioli | steamed jasmine rice |

  cucumber salad

• (Dinner) Chicken Parmesan - organic chicken breast cutlet | angel hair pasta | classic

  marinara sauce | fresh mozzarella | caesar salad

WEDNESDAY

• (Breakfast grab n go) Breakfast Frittata- Eggs | Spinach | Mushroom | Cheese | Peppers

• (Snack) Homemade chocolate chip cookies

• (Lunch) Steaks | Grains Bowl - garlic butter ny steak bites | toasted farro | tri-colored

  quinoa | golden raisins | shredded beets | arugula | goat cheese | pomegranate seeds |

  dijon + herb vinaigrette

• (Dinner) Parchment Poached Halibut | Root Vegetables - wild-caught halibut filet | roasted

  garlic | capers | fresh thyme | lemon | roasted beets sweet potato carrot | parmesan

  asparagus

THURSDAY

• (Breakfast) Buttermilk Pancakes | Berry Compote - classic buttermilk pancake batter |

  homemade berry compote | maple syrup | turkey bacon

• (Lunch) Chicken Tikka Masala - organic chicken breast | traditional masala sauce | warm

  pita | steamed white rice | pickled veggies

• (Dinner) Beef Tenderloin Au Poivre - organic beef tenderloin | au poivre sauce | whipped potatoes | green goddess wedge salad

FRIDAY

• (Breakfast) English Muffin Bacon Egg | Cheese - scrambled cheesy eggs | crispy bacon |

  avocado | whole wheat english muffin

• (Lunch) Crispy Coconut Shrimp Plate- panko + coconut breaded shrimp | steamed white rice | quinoa salad | katsu sauce | mixed greens salad

• (Dinner) Rosemary chicken | roasted garlic polenta – Pasture-raised airline chicken breast | wild mushroom pan sauce | charred asparagus | chili-lemon gremolata |